Healthy diet is so important to those with afib and to anyone who has, or wants to ward off, heart disease and other health issues. So, here is some really useful information for your holiday travel. The Physicians Committee for Responsible Medicine just ranked 15 busy airports based on whether they have healthy food. Read: …
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It's Thanksgiving week here in the U.S., which is a time to reflect and give thanks. No matter what has happened in our lives, we have much for which to be thankful. I have much for which I am thankful as well, including getting a second chance and a third chance at life. Both caused …
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Are you on bisphosphonates, such as Fosamax, Boniva, Actonel, or Reclast, to prevent osteoporosis, or are you considering them? If you have atrial fibrillation, or could be at risk for it, this new study will be of interest to you. While this study found absolute risk of atrial fibrillation to be low, bisphosphonates may lead …
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For those in the northern hemisphere, where winter is coming on, this message could save your life. This applies to most people with atrial fibrillation since the majority have underlying heart disease. It may also apply to many with lone atrial fibrillation who may in fact have undiscovered or undiagnosed heart disease. This is valuable information even for those …
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Atrial fibrillation patient resource, StopAfib.org, announces that September of 2008 has been designated as Atrial Fibrillation Month in order to raise awareness of atrial fibrillation, a life-threatening irregular heartbeat. Atrial fibrillation, or afib, is a misfiring of the heart's electrical signals and involves rapid or irregular heartbeats or quivering of the heart's upper chambers. Often considered benign, this …
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Stress reduction through heart coherence, by Vreni Gurd, is great food for thought for anyone dealing with stress, especially for those with atrial fibrillation triggered by stress. Some interesting comments from the article: The brain and the heart are connected via the autonomic peripheral nervous system, which is not under conscious control and regulates organ …
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A new study in Circulation indicates that light exercise can help prevent atrial fibrillation in older people, reducing the risk 22 to 44 percent. That sounds great, but is exercise right for everyone, especially elderly? Probably not, especially if we already have atrial fibrillation. Exercise brings on atrial fibrillation in some people; it stops atrial fibrillation in others. While exercise may be safe for most people, it's …
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If you have atrial fibrillation related to sleep apnea, you'll want to check out this article as it could save your life. Caution For Those With Atrial Fibrillation Related to Sleep Apnea
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Last time, we mentioned the Micronutrient Information Center of the Linus Pauling Institute at Oregon State University. Here's some additional information from there related to cardiac arrhythmias: "Walnuts are especially rich in alpha-linolenic acid, an omega-3 fatty acid with a number of cardioprotective effects, including the prevention of cardiac arrhythmias that may lead to sudden cardiac …
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Mayo Clinic researchers have discovered a genetic mutation that may be responsible for atrial fibrillation in families. They scanned the entire human genome and discovered a genetic mutation common to all family members with atrial fibrillation. Read more about this
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